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In fact, most of us have at least one or two skin problems. Whether we are dealing with excessive hormone secretion, excessive oil or fine lines, we all have goals for our skin.
Although the so-called “perfect” skin does not exist, it is still possible to significantly improve the health and appearance of the skin.
The following expert tips can demystify your skin care so that you can provide exactly what your skin needs.
The world of skin care quickly becomes complicated. If you feel dizzy when you think of serums, lotions, cleansers, toners and oils, you are in the right place.
Although everyone has unique needs in skin care, everyone can try some basic products and practices to improve their skin.
“Except for sunscreen, there is no benefit to using products in large amounts,” Patterson said.
“Think of your daily skin care regimen as a sandwich: the bread on both sides of the filling is your cleanser and moisturizer, and the main part in the middle is your essence,” said Diane Akers, a beautician at Doctors Formula.
Exfoliation helps to remove dead skin cells, but excessive exfoliation can cause your skin to react to excessive oil production or acne.
Your neck and shoulders, or the skin of your breasts, also need some love. These often overlooked areas are also vulnerable to sun damage and signs of aging.
Deborah Mitchell, the owner of Skincare Heaven, explained: “The first cleansing can remove the dirt on the face, so washing twice means your pores will be deeper.”
Adding toner to your daily work means you will get another chance to cleanse and balance your complexion. They can restore skin nourishment that the cleanser might remove.
A 2013 study found that vitamin C creams help protect your skin from sun damage and can give you a brighter, “shiny” complexion over time.
Retinol may irritate certain skin types and conditions. Before trying, consult your dermatologist or perform a patch test.
Massage the moisturizer onto the face and neck in an upward way, away from the center of the face.
Hot water is too hot for your face. Use warm or cold water and avoid washing your face in the shower unless you lower the temperature.
Vitamins and dietary changes can change your skin. Many experts believe that carbohydrates and dairy products can inflame the skin of some people. Try to find foods that will make you glow.
Facial massage or facial rollers can help remove puffiness on the skin. Massage tools can increase blood flow and make you look awake and refreshed.
Use makeup remover and towel to remove makeup. Experts agree that this technique is more effective than makeup wipes.
Remember to keep the makeup brush clean. Bacteria can accumulate on your brush and cause congestion and acne.
Experts recommend understanding your skin. Knowing the behavior of your skin will help you make the right choice.
If your skin appears oily and dry in different areas or at different times, you may have combination skin.
Now that we have covered the basics, let’s get into the details. Here are some little-known tips provided by professionals.
“Whether it is protecting your skin in the sun or fighting against the natural environment in winter, it will have different needs throughout the year,” Mitchell said.
“Give the products time to do their job correctly,” Mitchell said. “If you keep changing things on your face every day, it may become too sensitive.”
She said that they are “rich in nutrients and are a great way to get the body’s moisture.”
“‘Clean’ is not always best for your skin. Essential oils and other’natural’ ingredients may irritate the skin and cause skin inflammation,” Khan-Salim said.
Although studies have shown that essential oils are beneficial to health, the Food and Drug Administration (FDA) does not monitor or regulate the purity or quality of essential oils. It is important to talk to your healthcare provider before you start using essential oils. Be sure to study the quality of branded products. Before trying new essential oils, be sure to perform a patch test.
It is not always easy to perform skin care correctly. Remember: the pursuit of “perfect” skin is almost meaningless.
“A lot of the content we see on social media and ads is filtered, Photoshop and edited. The skin is not perfect,” Khan-Salim said. “We all have defects, blemishes and anxiety. It is normal and human. Learn to love your skin.”
Use these expert tips to make informed choices about which products and technologies are best for your specific skin needs.
Meg Walters is a writer and actor from London. She is interested in exploring topics such as fitness, meditation and healthy lifestyles in her writing. In her spare time, she enjoys reading, yoga and occasionally drinking a glass of wine.
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Post time: Sep-01-2021